Which type of stress is defined as residual stress that you cannot let go of such as PTSD?

• A. Past stress
• B. Chronic Stress
• C. Future stress
• D. Temporary Stress

Answer: (A)

Residual stress that lingers from a past event, such as PTSD, is best described as past stress. It comes from a traumatic experience in the past and continues to affect you in the present, becoming a persistent reminder rather than a current or anticipated challenge. This distinguishes it from chronic stress, which stems from ongoing demands; from future stress, which centers on worries about what might happen; and from temporary stress, which is brief and resolves once the stressor ends. The defining idea is that the stress is rooted in a past event and remains with you as a lasting burden.